Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

Obsidian is a game-changer for organizing ideas and projects, acting as a personalized second brain. The zettelkasten method helps arrange and connect knowledge through keywords, enhancing idea ...

It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

What if the key to being a better manager isn’t found in a new productivity hack, a different feedback framework, or a time management app—but in understanding the three-pound organ inside your head ...

September is Pain Awareness Month, and more than 51 million Americans report living with chronic pain. Over the past couple of decades, experts say increased prescriptions of opioid medications were ...

Madeline Lancaster created the first brain organoids, which have revolutionised our understanding of how the brain works - ...

Daiza Gordon watched her two younger brothers die when they were adolescents. They had Hunter syndrome, a rare, incurable disease — predominantly affecting boys — in which a gene for an important ...