Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Brain health has become a topic of growing importance in recent years. With modern life demanding more from our minds than ...

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...

Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...

September is Pain Awareness Month, and more than 51 million Americans report living with chronic pain. Over the past couple of decades, experts say increased prescriptions of opioid medications were ...

Whoever first said the brain is like a muscle was closer to the truth than they probably knew. Spend an hour wrestling with a crossword puzzle, tackling a Sudoku grid, or calculating the area under a ...

Madeline Lancaster created the first brain organoids, which have revolutionised our understanding of how the brain works - ...

Functional near-infrared spectroscopy (fNIRS) is a promising non-invasive neuroimaging technique that works by detecting changes in blood oxygenation linked to neural activity using near-infrared ...