Discover how your lifestyle can contribute to back and neck pain, and the best exercises to prevent it with these expert tips ...

The Moon is in Pisces under the Uttara Bhadrapada Nakshatra. Chaturdashi Tithi lasts until 12:23 PM, followed by Purnima, ...

It’s been 7 years since we had a puppy — and we forgot everything! Here’s my Editor-in-Chief approved checklist to bring a ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...

The thyroid can be overactive or underactive, leading to weight loss or gain. Around 10% of women believe they’ve experienced ...

As global warming brings longer summers, people around the world are exposed to more dangerous heat. Find out what that could ...

Pregnancy is this lovely, life-changing thing, and it does have a couple of turn-ons on your body, that is. Some women get ...

Indy 500 champion Alex Palou, 28, says his workout routine involves CrossFit, weight training, and running. When it comes to ...

Menopause can impact your sleep in many ways, from night sweats to bladder instability, so it’s important to practise good ...

It's a disheartening thought (no pun intended), but the good news is that cardiovascular disease, heart attacks and strokes ...

It was going to be the Mets out of the National League this year for me, entirely because of having Cedric Mullins on the ...

Here are two inexpensive, fun ways to get in shape. But remember, before starting any exercise program be sure to see your healthcare provider. Hooping. Benefits: “Great transve ...