Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

Three wellness experts share their advice on how to prepare your mental health for autumn as seasonal affective disorder season arrives.

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

The approach to take is to ask how they are doing. You will not need — or want — to mention the incident directly, or even ...

In a time of layoffs and uncertainty, Black creatives gathered at CultureCon to recharge, connect, and remind each other of ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

While there are a host of words that aren’t helpful for various reasons—they’re disrespectful, they can sour mental ...

FROM competitiveness to narcissism – if Noel and Liam have what it takes to patch things up, you have no excuse! WITH the whole world watching, the Gallagher brothers have been taking to the stage ...

Naturepedic reports on fall fatigue, discussing its effects on energy and mood, and offers five tips to combat seasonal ...

CELEBRITIES BORN ON THIS DAY: Prince Harry, 41; Tom Hardy, 48; Tommy Lee Jones, 79; Oliver Stone, 79. Happy Birthday: Reach out and join forces with people who share your concerns or passions. You’ll ...

Love Island Games' gave Kendall Washington the chance to find love and compete — but what are his plans after being separated ...