Season Affective Disorder affects millions each winter, but there are a few things you can do to avoid the gloom.

Shorter days with much less sunlight put you at risk of feeling the blues. Experts share tips on how to get ahead of the ...

The approach to take is to ask how they are doing. You will not need — or want — to mention the incident directly, or even ...

In a time of layoffs and uncertainty, Black creatives gathered at CultureCon to recharge, connect, and remind each other of ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

While there are a host of words that aren’t helpful for various reasons—they’re disrespectful, they can sour mental ...

Love Island Games' gave Kendall Washington the chance to find love and compete — but what are his plans after being separated ...

Warren Ellis has played on some of the world's most prestigious stages but has found peace on a wildlife sanctuary in the ...

Writers start as sad children alone in their rooms, but as they grow up and learn to express their emotions, this sanctuary becomes a cage.

John Kelly’s 'Retirement Plan,' narrated by Domhnall Gleeson, has qualified for the 2026 Oscars after winning several major ...

Being "healthy" or feeling "good" is not just about the absence of a physical disease. Sometimes, to be well, we need a ...

Stevenson and the Bears are headed back to Washington, where they were embarrassed last October. He's learned a lot since ...