E xperiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

This study examines how sleep influences memory, revealing the interplay between emotional cues and intentional recall in ...

Do you want to improve your memory and learning? Some simple and effective techniques can help. Methods like mind maps, mnemonics, the association method, and the loci method make it easier to ...

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

A new study reveals that intentional memory control—deciding what to remember or forget—is more powerful than emotional influence when forming long-term memories.

Although memory has been extensively studied since the 19 th century and the beginning of psychological research, gaps in understanding remain. The key mechanisms that impact remembering or forgetting ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help you ...

Getting older is a privilege, but let’s be honest—it also comes with moments that make us chuckle and sometimes scratch our heads. Have you ever walked into a room only to wonder, “Wait, what did I ...

Earlier this month, conservative commentator Charlie Kirk was assassinated at Utah Valley University. His final interview provided a glimpse into his thoughts on entrepreneurship, Gen Z, and Elon Musk ...

This month’s executive function skill of focus is working memory. As a reminder, executive function (EF) skills are brain-based skills that help us get things done. For those of us with ADHD, we often ...

Your brain works nonstop and needs steady fuel and healthy blood flow to keep up. Proper food can help shape both. Superfoods are repeatedly connected with memory because they’re rich in chemicals ...