Prebiotics and probiotics are both essential for maintaining gut health, and together, they may improve digestive issues and ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

The good news is that probiotics are widely available in foods like yogurt, kefir, and some cheeses, which often contain ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Discover the journey of Elan Halpern, co-founder of Sourmilk, as she transitions from tech to crafting a unique probiotic ...

Making Greek yogurt at home is surprisingly easy with just milk, live-culture yogurt, and time. This homemade version allows control over richness, thickness, and tanginess, offering a nutritious base ...

Some doctors recommend taking probiotics during and after you complete a course of antibiotics — here's why.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

The latest medical guidelines do not recommend probiotic supplements for ulcerative colitis, due to a lack of evidence.

Probiotics are often touted as a miracle solution for digestive health, but the truth is, the benefits of these ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.