We call for vanilla widely in desserts, quick breads, and breakfast recipes, both for its flavor and for its ability to act as a flavor potentiator, enhancing our perception of chocolate, coffee, ...

Getting your blood sugar under control, whether you have prediabetes or just want to avoid those unpleasant sugar crashes, is key to feeling better.

Vegetarianism is proven to help reduce the risk of obesity, heart disease, diabetes, and more. Give vegetarianism a try with this 7-day meal plan.