Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

The Maj. Gen. said 500 National Guard troops trained to protect ICE on raids. The commander overseeing U.S. military operations in Los Angeles said Wednesday that troops deployed to the city can ...

Over 800 local and foreign club gymnasts battle for top honors as the STY International Gymnastics Cup marks its 10th year ...

The Oklahoma women's gymnastics team will be put to the test once again in 2026 with an exciting and challenging schedule as the seven-time ...

#gymnastics #sports #floor #acrobatics #tumbling #best #champion #flexibility #gymnast #olympics #training #dance #beam #vault #bars Training updates featuring Becky Downie, Pauline Schäfer, Clara ...

Coro Med, in collaboration with the National Council of Youth Sports (NCYS), today announced the recipients of the Safety-First Awards, equipping seven youth sports organizations across the country ...

Two Kentucky Arm Soldiers, 1st Lt. Erik Thomas and Col. Eddie Simpson, pushed their limits at the 2025 CrossFit Games in Columbus, Ohio — showing ...