When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Tropical Storm Jerry has formed and should strengthen into the Atlantic’s next hurricane. Here’s where it’s headed Nicole Kidman's Daughter Sunday Rose Was So Sleek on the Paris Fashion Week Front Row ...

Americans consume protein beyond need and lack fiber. A doctor addresses this fiber gap. He lists five food types offering ...

The recent protein hubbub is teetering on overblown—not every snack food needs to be jacked up with the stuff. But there is one group of people who should pay extra attention to protein: those who ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut.

Where Aldi will save you money, Trader Joe's brings the vibes and quality items. There's a place for both chains, but here's ...

The highly-anticipated lunch option, a Michigan's Best Local Eats, is like a "little sister" to Ji Hye Kim's more formal ...

My journey as a vegetarian has not been linear by any means. For the first couple of months, I eased myself into it by having ...

Muscles do not grow in the gym – they grow when you rest. During deep sleep, your body releases growth hormone and fixes tiny ...

Building strong, healthy muscles goes far beyond lifting heavy weights at the gym. According to lifestyle coach Luke Coutinho, true muscle growth depends on how you sleep, eat, move, and recover — ...

Discover California vegan taco spots serving jackfruit, mushroom asada & creative plant-based flavors that rival the real ...

A new study analysed several plant-based, algae-derived and cultivated protein sources for meat alternatives to find ...