This 10-Minute Strength Routine Reverses Muscle Loss Faster Than Weight Training After 40

Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

Strictly Come Dancing LIVE: Tears and tantrums as Shirley Ballas makes 'harsh' decision

Strictly Come Dancing is back for another live show as the remaining celebrities are battling it out to stay in the series.

What Shopping Editors *Actually* Buy: 21 Finds We Couldn’t Resist This October

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Racing Post

Liverpool vs Manchester United predictions, team news, betting tips and odds

Liverpool face Manchester United in the Premier League. Get match details, betting tips, predictions and TV info for the big ...

Strictly Come Dancing's Week 4 highlights as Shirley Ballas is awkwardly 'unable to judge' La Voix

Strictly Come Dancing's fourth week was an odd cocktail consisting of abject awkwardness and history-making showmanship.
BMJ Open

Aerobic dance during chemotherapy in patients with breast cancer with cognitive impairment (ADANC): protocol for an assessor-blinded randomised clinical trial

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise after chemotherapy can improve cancer-related cognitive impairment. However, ...