EatingWell on MSN

7-Day Anti-Inflammatory Meal Plan Featuring 30-Minute Dinners, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 77 grams of protein and 30 grams of fiber—two nutrients that can help promote ...
Amazon S3 on MSN

My favorite smoothie for energy boost

Lavendaire shares her favorite smoothie recipe that boosts energy and joy. Bad Bunny Mocks Fox News for Slamming Super Bowl ...