If an older adult no longer participates in much social engagement throughout their day, they may experience sleep ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

Friendships help combat the adverse health effects of loneliness like depression and poor sleep and can lead to a happier, ...

Learn how to give a healthy brain as much attention as you give your heart and lungs in the coming months to maintain focus, sustain energy and finish the year strong.

Your brain's alarm was built for predators, not texts, and this ancient wiring fuels modern anxiety. Learn 3 simple ways to ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...

First, the scientists compared brain scans of expert and non-expert creatives (including tango dancers, musicians, visual ...

Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...