Does homework time feel like a battlefield in your home? You are not alone because from endless negotiation (“Just 10 more ...

Enhance your study sessions with our meticulously curated brain wave music, designed to boost concentration and improve ...

Productivity isn't enough. Discover how your brain's executive function helps determine whether you live a meaningful life or ...

The cognitive impact of creatine has become a popular topic, and one expert explains two levels of creatine to take, depending on what their day looks like.

The study revealed that sleep offers protective benefits for your brain. Those who don't sleep well or enough may be at risk of a prematurely aged brain, faster than the rest of their bodies. Sleep ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

To engage in active recall while you study, try these methods: Use flashcards to quiz yourself, especially the Leitner method ...

Even if everyday stresses seem minor, your body and brain can respond to them as if they are significant - flooding your body ...

Creatine's Big Brain Moment Creatine is having its big brain moment. A new study in Scientific Reports just confirmed that a ...

Psychiatrist Dr. Hector Rodriguez recently joined Gayle Guyardo, host of the globally syndicated health and wellness show ...

Distractions can lead to procrastination, mental distress and even costly missteps, but simple techniques can help you regain ...