Mixing chia seeds with yogurt makes for more than a tasty snack. This probiotic- and prebiotic-packed duo can also support ...

New research shows Greek yogurt reduces inflammation markers after workouts more effectively than carbohydrates, offering benefits beyond muscle growth.

“Today’s yogurts are typically made with just two bacterial strains,” microbiologist Leonie Jahn, one of the paper’s authors, ...

The yogurt tasted “slightly tangy, herbaceous” and had “flavors of grass-fed fat,” according to the research team.

In a remarkable blend of science and tradition, researchers have revived an old Balkan and Turkish yogurt-making technique ...

Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

QUINCY — We sat in her booth — the first one by the door. It’s where Mama Jenny used to sit, the heart of the restaurant. Gus leaned back across from me, eyes flickering with memory, and began telling ...

Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The healthy dairy product is an excellent source of muscle-building protein, ...