Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The healthy dairy product is an excellent source of muscle-building protein, ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

Greek yogurt doesn’t necessarily come from Greece. (In fact, New York state’s Greek yogurt production surpassed Greece’s in 2017.) This thick, creamy style of yogurt is made by straining out the ...

Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can ...

Food shapes our identities and connects us to specific moments in time. From TV dinners that revolutionized mealtime in the 1950s to bubble tea captivating Gen Z, certain foods serve as cultural ...

When you think of yogurt, you probably picture a neat plastic cup in the dairy aisle. The ingredients list is short and ...

As the name suggests, stretchy yogurt is the stickier, more viscous form of the dairy product you know. Its consistency resembles that of maple syrup. Famous shops like Mamie’s Yogurt in Flushing, New ...

Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...

A long line snaked around the building for the Sept. 4 grand opening of Go Greek Yogurt in Newport Beach. With a DJ playing and a velvet rope at the entrance, the blue-and-white-tiled space felt more ...