Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can ...

Food shapes our identities and connects us to specific moments in time. From TV dinners that revolutionized mealtime in the 1950s to bubble tea captivating Gen Z, certain foods serve as cultural ...

If you're not in the mood for the sugary frosting options on grocery store shelves, try turning Greek yogurt into a ...

When you think of yogurt, you probably picture a neat plastic cup in the dairy aisle. The ingredients list is short and ...

Eggs are a good source of protein, but Greek yogurt may be an even better one. Here's what to consider when planning out high-protein breakfasts.