Your living room should be the heart of autumn relaxation… Add layers with blankets, chunky knit throws, and scatter cushions ...

“As the season shifts, swap light citrus and floral notes for warming autumnal fragrances such as vanilla, cinnamon, clove, ...

Lavender-scented candles also make for a great way to infuse your space with the calming fragrance. Light one an hour before ...

Originally limited to temples, camphor has now become popular in diffusers, balms, and essential oils. It has emerged as a ...

Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

CHRISTMAS is often a time to go bold when it comes to decorations – and Matalan has brought out an entire leopard print range ...

Moving into a nursing home doesn't have to mean giving up the warmth and feeling of "home." Some nursing homes look like sterile, white-walled environments. Other nursing home communities can be ...

Sensescaping is rapidly becoming one of the most influential design and well being trends shaping modern interiors. Our homes ...

Visually, flowers such as white or yellow roses have been shown to create the greatest calming effect on brain activity. When ...

Dreaming of Salma Hayek’s shiny, voluminous hair without overspending? Discover 15 practical, affordable, and effective tips to achieve that look on a budget ...

Learn how to make an essential oil diffuser with various DIY diffuser hacks in this video. Discover different essential oil blend recipes that can uplift mood and boost the immune system. #ouroilyhous ...

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.