Essential oils have been used for centuries to improve focus and concentration. These natural extracts from plants can make ...

Your living room should be the heart of autumn relaxation… Add layers with blankets, chunky knit throws, and scatter cushions ...

“As the season shifts, swap light citrus and floral notes for warming autumnal fragrances such as vanilla, cinnamon, clove, ...

Incorporating aromatherapy into your bedtime routine can improve the quality of your sleep. Oils like cedarwood and bergamot ...

In recognition of World Mental Health Day on 10 October, The President Hotel in Cape Town introduced a dedicated ...

CHRISTMAS is often a time to go bold when it comes to decorations – and Matalan has brought out an entire leopard print range ...

Flu and cold season is back with a vengeance. Adding a humidifier to your space can clear out your nasal passages, soothe dry ...