Spinach is indeed nutrient-rich - packed with iron, magnesium, and fibre - but having it raw and daily could backfire. Read ...

Discover the ultimate guide to making Jungle Juice in this quick and fun tutorial! Perfect for parties or gatherings, learn how to mix a vibrant and flavorful drink that will be a sure hit with ...

When we think of chia seeds, our minds often wander to smoothies, detox puddings, or Instagram-worthy health bowls. But what if we told you that these tiny black seeds - yes, the same ones we sprinkle ...

The season is changing, and hence it is important to take extra care of the immune system. As per Ayurveda, one of the ...

Chef Ricardo shows how to easily make cucumber lemon detox water. Colorado school shooting came hours after parents questioned SRO absence Charlie Sheen can never unsee a water buffalo getting its ...

That’s not to say that green juice isn’t still a quintessential part of many people’s regular wellness regimens—and, in fact, ...

Know 7 amazing benefits of drinking aloe vera and amla juice in the morning. From boosting digestion to glowing skin and ...

With garba nights in full swing, here are five refreshing detox drinks that can boost metabolism while keeping you hydrated ...

Soha Ali Khan shares that this warm beverage soothes the body and helps ease discomfort during the menstrual cycle.

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

Dr Megan Rossi was interviewed by Dr Victoria Sampson ahead of the GBT Summit London 2025, where she will discuss the ...

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.