"Timed light exposure is a well-known method for beating jet lag, but few people realize that if timed incorrectly it can actually make jet lag worse," Daniel Forger, professor of mathematical biology ...

Working from home has become more streamlined and stylish, due in part to these IKEA essentials that simplify the process of ...

The researcher Eliezer Yudkowsky argues that we should be very afraid of artificial intelligence’s existential risks.

Now rolling out to Windows Insiders is a cool new feature that aims to help you better navigate Windows. Ask Copilot a question about a specific setting, and the AI will provide a direct link to help ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

At World Sleep 2025, a full-day course spotlighted artificial intelligence (AI)'s promise -- and its limits -- in sleep ...

I watched “Hook” one recent night, alone. That scene with Peter and Tinker Bell made me ponder the happy places in my world, ...

Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...

To check how fast your internet is, Google "internet speed test" and click the blue "Run speed test" button.

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.

Berkshire Hathaway, the Warren Buffett-owned conglomerate, has announced its biggest deal in three years with the planned acquisition of OxyChem for $9.7 billion. This will be Buffett’s biggest deal ...