Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Discover the science of focus and learn practical ways to beat distractions, boost productivity, and stay sharp in today’s ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

1. Manage your blood pressure. Get your blood pressure checked regularly. Hypertension is a leading cause of stroke and heart ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

An online optical illusion puzzle tests observation skills. It challenges participants to find hidden numbers 64 and 45. These digits are disguised am ...

This optical illusion challenges you to spot the hidden 6 among rows of 8s in under 10 seconds. A true test of focus, with ...

People often hunt for new, engaging information—we are curious by nature. Our curiosity can guide us in many ways, such as learning new things, starting a hobby, sleuthing for answers (and sometimes ...