Scientists scanned the brains of adults with knee pain for two years to see how lifestyle affects brain aging.

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

Discover the science of focus and learn practical ways to beat distractions, boost productivity, and stay sharp in today’s ...

Night sweats can disturb sleep and have a negative impact on your overall health, so menopause specialists share the best ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

Move Regularly: Exercise boosts blood flow to the brain and stimulates brain-derived neurotrophic factor (BDNF), which ...

An online optical illusion puzzle tests observation skills. It challenges participants to find hidden numbers 64 and 45. These digits are disguised am ...

This optical illusion challenges you to spot the hidden 6 among rows of 8s in under 10 seconds. A true test of focus, with ...

Flavanols in foods like berries and tea may help protect memory as we age—simple diet tweaks could support long-term brain ...

Scientists are searching for the secret in Doug Whitney’s biology that has protected him from dementia, hoping it could lead to ways to treat or prevent Alzheimer’s for many other people.

Brain health is moving to the center of the healthcare conversation. As Dr. Charles Hennekens wrote in The American Journal ...