Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s ...
The way our brain ages isn’t similar to how the body does. Gray hair and wrinkles are easily spotted, but the changes inside ...
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Here's how fast artificial sweeteners could be aging your brain
New research suggests that popular sugar substitutes could be affecting your brain function in unexpected ways.
Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...
Scientists are discovering that hearing loss isn’t just an inconvenience that makes conversations difficult – it’s actually accelerating brain aging and cognitive decline in ways that could triple the ...
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Are poor sleep habits making your brain age faster?
A large new study shows that poor sleep habits may make the brain look physically older than about a year on average. For the ...
Feeling overwhelmed at work? NYU neuroscientist Dr. Wendy Suzuki offers two science-backed techniques to boost focus and motivation. Create a 'Done List' to acknowledge daily achievements, no matter ...
Having kids is hard, regardless of their gender, age or personality. But, if you’ve ever wondered if some kids may make parenting harder than others, you’re onto something. A study uncovered just how ...
When sleep is disrupted, the brain feels the consequences – sometimes in subtle ways that accumulate over years.
Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to ...
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