Bone broth benefits include improving the appearance and texture of hair, protecting joints, and being a great source of ...

Pumpkin seeds and cashews: These nuts and seeds provide zinc and copper that act like the “glue” for your collagen structure. Shellfish: Oysters, mussels, and shrimp are packed with zinc and copper ...

The foods to eat to maintain and boost collagen levels, how to prepare them for maximum benefits, how much to eat them, and ...

Artichoke is a healthy and delicious food choice. You can boil, bake, steam, or pressure cook the artichoke to prepare the leaves for eating first, before finding the delicious, edible heart at the ...

Food is a necessity for humans and animals. However, it’s not just fuel to keep our bodies running. For our pets, treats and kibble can be key in training, provide enrichment and can distract them ...

Let’s set the scene. After deploying forces to Washington, D.C., President Trump said Chicago could be next if local leaders won’t get a handle on crime. Illinois Gov. J.B. Pritzker and Mayor Johnson ...

Learn how to make roasted chicken bone broth that’s rich, golden, and full of depth. With just a few ingredients and a low, slow cook, this stock turns leftovers into liquid gold. Ideal for home cooks ...

Here’s how to cook tender, fall-off-the-bone ‘dino’ ribs in the smoker, oven, or even your Instant Pot. Lusciously tender and rich, beef ribs are like the big siblings of pork ribs. Prized for their ...

Growing up with a wellness-obsessed mom has taught me a lot about what I’m consuming on a daily basis. Case in point: the stomach ache I had yesterday was likely because I didn’t eat enough fiber. Or ...

Homemade broth is an easy, cost-effective way to use kitchen scraps and create a flavorful, preservative-free stock that's better than store-bought and easy to freeze for later use. Garden Party is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Bone broth has been having a moment. An increasing number of folks are including the ingredient as part of their diet, many in hopes ...

Bone broth has gained considerable attention in recent years for its potential health benefits and culinary versatility. It is prepared by slowly simmering animal bones, connective tissue, vegetables, ...