Beetroot ice cubes are a simple and natural skincare remedy known for their ability to enhance skin radiance and improve overall complexion.

Many of the scraps that people throw away from garden vegetables are actually edible. And they can be cooked, frozen or ...

ABC Juice combines apples, beetroot, and carrots into a nutrient-packed drink that supports digestion, heart health, and overall wellness. Discover the benefits of this simple daily ritual and learn ...

“People who are really into the intricate details of maximizing nutrient conservation may prefer masticating-type machines,” ...

Made from apples, beets, and carrots, this juice is beneficial for both health and skin. Learn its easy recipe and the right ...

While the reasons aren’t always clear, many people don’t consume beetroot juice as often as they should. Here are six ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...

Cucumber is more than a refreshing addition to your drinks or salads, as it is also a powerhouse of skincare and has stood the test of time. Known for its hydrating, soothing, and cooling effects, it ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...