Retirees in Massachusetts face steep financial challenges if they plan to rely solely on Social Security. The typical retiree ...

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, using resistance bands, working in a garden, bodyweight exercises like pull-ups ...

This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

They stress the liver and kidneys, leading to organ failure in the long run,' he said.According to him, adulteration doesn't just reduce food quality but also undermines efforts to fight malnutrition.

The angsty originators of the quarter-life crisis start to hit 60 this year, and that means some big decisions are ahead for Generation X. The most consequential: when to take Social Security.

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...

Cecil is the kind of man whose idea of flirting is to lean out of a window, cigarette in hand, and tell his quarry, Lucy, “Don’t move! … Did you know you are a Leonardo, smiling at things beyond our ...

Sri Lanka was not a dollar in foreign debt in 1977. From 1948 to 1977, the country made strides in development, opening up land, colonisation schemes for people, building tanks, developing agriculture ...

There are now eight major league teams with a managerial opening. With the dust settling, it's time to take a look at which of these jobs are the most attractive.

HER incredible figure has been the envy of women across the world for decades. But now supermodel-turned-filmmaker Caprice ...

For business leaders today, especially those investing in AI, Stuxnet offers a powerful lesson: Trust in technology must be ...

A cancer diagnosis that shattered her career dreams could have left Ali Clarke broken, but 12 months on, the single word she ...