Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...

Most supposed health benefits of alkaline water are false, as it cannot treat cancer or reduce your risk of heart disease.

We all know that water is the cornerstone of good health. It helps regulate body temperature, keeps joints lubricated, and ...

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

Your body needs water to function properly, as it's comprised of 50-60% water. Adequate water intake helps cushion and ...

Water – we all need it to survive. In fact, the adequate amount of daily fluid intake is approximately 3.7 liters of fluids for men and 2.7 liters of fluids for women, according to the Mayo Clinic.

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