YouTube on MSN

How to yoga compass pose & eight angle arm balance #shortsvideo #fitover40 #calisthenics #viral

Explore the art of mastering the Yoga Compass Pose and Eight Angle Arm Balance in our latest video. Perfect for those embracing fitness over 40, this tutorial offers step-by-step guidance and ...
YouTube on MSN

How to yoga compass pose. Incredible stretch with so many benefits. #yoga #fitness #stretching

Discover the incredible stretch known as the Compass Pose in this detailed yoga tutorial. Learn how to master this beneficial ...
OKC Thunder Wire on MSN

OKC Thunder jersey history No. 45 - Clemon Johnson (1986-88)

During his time suiting up for the Sonics, Johnson wore only jersey No. 45 and put up 2.4 points and 3.0 rebounds per game.
FOX13 Memphis

Sunshine, warm temps across Mid-South

MEMPHIS, Tenn. - Welcome to October! The average afternoon high temp falls from 81 degrees today to 69 degrees by Halloween. Average early morning lows tumble from 60 to 48 degrees. Tonight will be ...