Mastering the basics of golf starts with learning how to swing a golf club efficiently. In this beginner-friendly guide, we break down the essential steps to help you perfect your swing technique.
Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...
GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.
There are three ways to lose balance in the lower body.
But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...
Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a big winner.
Improve your golf game with our in-depth tutorial on maintaining a perfectly square club face! Mastering this essential skill can drastically improve your accuracy and consistency on the course. Our ...
If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per hour and another 580 yards! In short, he's a beast.
Golf Digest No. 1 Teacher Mark Blackburn explains why the last thing you want from the rough is a sweeping motion through impact.
Donald Trump’s fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise.