Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Have diabetes? You are twice as likely to have high blood pressure. A cardiologist shares 15 lifestyle tips to lower blood ...

Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber and antioxidants in ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

Millions wake up with morning bloating, often due to the previous day's diet, swallowed air, or digestive issues like IBS.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt ...

In short, potassium is a powerful ally in the fight against high blood pressure. By helping to relax blood vessels and balance the effects of salt, it plays a big role in keeping your heart and blood ...

High blood pressure, or hypertension, is a common condition especially among older adults. If not managed properly, it can quietly increase the risk of heart attacks, strokes, and kidney problems.

Keeping your blood pressure in check is crucial for maintaining good health, and your diet plays a significant role in ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.