If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

Your pulse rate tells a lot about your physical and mental health. While a normal resting heart rate for adults ranges from 60 to 100 beats per minute, anything over or under this implies all is not ...

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart rate ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart health and how to improve this vital sign. Resting heart rate — the number of ...