Learn why low iron can occur even with a normal CBC, how to detect early deficiency, and practical lifestyle and dietary tips to maintain healthy iron levels.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...

Over 1 billion people around the world have high blood pressure. Medications are commonly used to reduce blood pressure levels. However, lifestyle changes, including dietary modifications, can help ...

Pulses like beans, lentils and chickpeas are cost-effective, filling and rich in heart-healthy nutrients. Naturally low in sodium, pulses are versatile snacks you can enjoy crunchy, creamy or blended.

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

The Netflix Secret Codes That Reveal Thousands of Hidden Movies Some degrees don’t guarantee a return on investment: These are the 10 worst-paying college majors 'The Old Farmer's Almanac' Predicts ...

We don't have to tell our hearts to beat. Yet, heart health can feel so complicated. These days, we're bombarded with advice that changes on a dime on everything from red meat and caffeine to the ...

If you don't feel like yourself yet, and your blood tests come back "normal", it is still worth a closer look. When treatment ...

Many patients undergoing maintenance hemodialysis have anemia, leukopenia, or thrombocytopenia with few predictors. Investigators identified predictive factors for varying degrees of cytopenia among ...

About one in 10 Americans has diabetes, and health experts say small lifestyle changes can make a big difference in managing the disease. Diabetes makes it difficult for the body to use sugar ...

High blood pressure, or hypertension, occurs when the force that your blood exerts on the walls of your arteries and veins is higher than normal. Along with medications and lifestyle changes, drinking ...