This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much ...

What Are the Best Sports for Weight Loss? Losing weight doesn’t have to be all about sweaty gyms or expensive personal ...

According to Dr. Perls, there are a few reasons why weight loss is more difficult after age 50. One reason is that we tend to ...

Okay, so let’s just say it out loud: losing weight after 40 feels like a scam. You’re out here eating salads, walking, maybe ...

While Alia Bhatt lost her pregnancy weight quickly, many women struggle to shed those extra kilos. To make the process easier ...

Discover how a holistic approach to weight loss can revolutionize your lifestyle. Learn essential strategies for long-term ...

A 27st Derbyshire crisp addict who scoffed four bags a day lost half her body weight naturally - without doing any exercise ...

There are three ways to lose balance in the lower body.

A fitness trainer explains how to shorten your strength training workouts and still get get results. Here's how to lift your ...

Micah Richards has revealed he's given up drinking in a bid to lose weight after 'putting on timber' and suffering with a back injury.