Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into tears.

High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...

To lose weight after pregnancy, try the following tips: breastfeed, eat small meals, snack healthily, don't skip breakfast, ...

Celebrities like Adele and Pippa Middleton claim the Sirtfood diet helped them lose weight, but dieticians say it may be ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...

David Rometo, MD, reflects on the sustainability of incremental weight loss programs and aggressive diets. A weight loss ...

WEIGHT loss jabs have boomed in popularity, and it seems everyone is trying to get their hands on them – even the the already ...

Scientists are exploring a counterintuitive approach to weight loss: making the body heavier. Rooted in military training, ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

The same day she went online and made her first Mounjaro order. Ten months on, Sascha has lost 8st and now weighs 11st 13lbs, ...