When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...
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I lost 5 stone on Mounjaro - an £8 gadget stopped me feeling nauseous and supercharged my results
Portia Devine, 35, a project manager from Ely, Cambridgeshire, struggled with nausea while taking Mounjaro-but credits a ...
A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...
Where fat is stored in the body may be more important than excess weight when it comes to diabetes risk, a new study suggests ...
Holistic nutritionist Devyani unveils a natural drink to combat stubborn belly fat. This blend of fenugreek, turmeric, carom, fennel, and cinnamon boosts metabolism, aids digestion, and reduces ...
To simplify the process of weight loss many people are turning towards GLP-1 weight loss drugs like Ozempic and Mounjaro that ...
Make it harder: Use a heavier weight, increase the speed (power), or hold the end position for 2 seconds before returning.
High costs are a common worry among users of Ozempic, Mounjaro and other weight-loss drugs, who report varying levels of ...
Fasting can also help to rebalance cortisol (the stress hormone) and growth hormone, both of which influence belly fat. High ...
It may seem rather comical that a guy with hardly any hair is writing an article about how to take care of and optimize your ...
Tone your core and lose belly fat with exercises like side planks and hollow holds. Lose belly fat fast by pairing your ...
A WOMAN who shed 6st in the space of just nine months using weight loss jabs has shared how she prevented loose skin.
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