Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

A new generation of wearables is helping people understand their bodies like never before — and Abbott’s Lingo biosensor ...

Martin, a musician and music producer, said: "The nicest part of this whole process is when my daughter said 'dad, I can get ...

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

There are three ways to lose balance in the lower body.

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally ...

When someone gains weight, their skin adapts and stretches, but when they lose weight their skin can remain stretched, ...

At this year’s meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Eli Lilly sought to bolster the case for its oral GLP-1 orforglipron, showcasing more of the drug's ...

Although GLP-1 receptor agonists like Ozempic or Wegovy can make a life-changing difference for people with diabetes who need to better control their blood glucose levels or lose weight, some people ...