Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

A new generation of wearables is helping people understand their bodies like never before — and Abbott’s Lingo biosensor ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; ...

There are three ways to lose balance in the lower body.

DEAR MISS MANNERS: In 2011, I had weight loss surgery. It was very successful, and I’ve managed to keep the weight off. Of course, a lot of people think I “took the easy way” to lose weight, but ...

Occidental Petroleum will sell its chemicals arm OxyChem to Warren Buffett's Berkshire Hathaway for $9.7 billion, the company said on Thursday, marking its biggest divestment yet to slash debt after ...

Forget New Year’s resolutions — weight loss experts say the best time to slim down might actually be right now. “October Theory — the idea that fall brings a natural reset as routines stabilize after ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Looking for some inspiration to begin on your weight loss journey? Take cues from this influencer who shed 25 kg naturally ...

eDepartment of Biochemistry and Molecular Biology II, Faculty of Pharmacy, Centre for Biomedical Research, Institute of Nutrition and Food Technology, Biosanitary Research Institute Granada, ...

For some people trying to lose weight, they might find that they've plateaued and wonder if there is anything they can add to their workout routine to jumpstart their metabolism. Enjoying a ...