Woman & Home on MSN

Shirley Ballas shares liposuction regrets after getting 'fat sucked out' of her 'arms, tummy and bottom' as she admits 'I don't like mirrors'

The Strictly Come Dancing judge got incredibly honest about the surgery she has had during a chat with Paul C Brunson ...

She lost 7 kg in 21 days: No crash diets or hours of gym, nutritionist gives step-by-step weight loss plan

Nutritionist Richa Gangani lost 7 kilograms in just 21 days by following her structured “18-10-8-4-1 Method,” which combines intermittent fasting, daily steps, adequate sleep, hydration, protein ...