Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

The benefits of running can include weight loss, a better night's sleep, mood boosts, improved heart health, and even a ...

A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

"Some of those drivers got paid $10 to $15 PER MILE. They didn't own the equipment either. So, imagine you're driving a truck ...

COMEDIAN Dom Joly revealed how the fat jab, Mounjaro, has helped turn his health around. The star of Trigger Happy TV, 57, ...

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

A woman who used weight loss drugs has revealed the surprising reaction it has caused at gas stations and restaurants.

The Fat Bear Week competition is underway, and a North Carolina shelter cat is “aiming for gold.” Though Jane isn’t preparing for hibernation, she’s ready to take on the chunkiest bears in the annual ...

The Fat Bear Week champion is crowned on Tuesday. Fat Bear Week has grown from a little-known, one-day event with 1,700 votes in 2014 to a worldwide celebration of Katmai’s bears. About 1.2 million ...

MILWAUKEE (AP) — The Cincinnati Reds lost their regular-season finale 4-2 to the Milwaukee Brewers on Sunday but still reached the playoffs because the New York Mets fell to the Miami Marlins.