Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

The benefits of running can include weight loss, a better night's sleep, mood boosts, improved heart health, and even a ...

A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...

First there were Victoza and Saxenda, then Ozempic seized the spotlight - followed by Wegovy and Mounjaro. And ever-better ...

"Some of those drivers got paid $10 to $15 PER MILE. They didn't own the equipment either. So, imagine you're driving a truck ...

COMEDIAN Dom Joly revealed how the fat jab, Mounjaro, has helped turn his health around. The star of Trigger Happy TV, 57, ...

A FITNESS coach has captured the attention of over a million people by revealing the incredibly cheap and simple lunch. She ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Two teams are still undefeated heading into Week 5 this weekend in their goal to keep their winning streaks alive. The Philadelphia Eagles and Buffalo Bills are both 4-0 and have tough matchups as ...

A woman who used weight loss drugs has revealed the surprising reaction it has caused at gas stations and restaurants.

KATMAI NATIONAL PARK, Alaska – The 11th annual Fat Bear Week winner was crowned after a strong competition. A bracket vote was held between 11 bears that live near Brook River within Katmai National ...

The winner of Fat Bear Week has been crowned. The much-loved contest pits the brown bears of Alaska's Katmai National Park & Preserve against each other as they bulk up for winter hibernation. This ...