A viral TikTok trend called “The Great Lock In” is helping people achieve their wellness goals. It encourages participants to ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Drawing correlations between sport and neurological conditions was once considered controversial, but multiple studies have ...

Some of the nearly $8 billion in Department of Energy funding cuts will impact Capital Region companies like Plug Power and ...

Combining Ctrl + Shift + Arrow keys lets you extend your selection in any direction until Excel hits a blank cell. Start from the top-left corner of your data, try Ctrl + Shift + Right Arrow, then ...

The animal kingdom contains a vast array of animals capability of remarkable regenerative abilities, but known are quite as adept at this healing task than sea-swelling Cnidarians, such as hydra, ...

We take our understanding of where we are for granted, until we lose it. When we get lost in nature or a new city, our eyes and brains kick into gear, seeking familiar objects that tell us where we ...

Borrowing a cancer cell’s disguise, scientists shielded insulin-producing cells from attack by the immune system, a breakthrough that could pave the way for targeted type 1 diabetes treatments without ...

ROCHESTER, Minn. — Scientific breakthroughs in one disease don't always shed light on treating other diseases. But that's been the surprising journey of one Mayo Clinic research team. After ...

Kay, so you know how you were minding your business yesterday afternoon and then your phone exploded thanks to Travis Kelce casually posting never-before-seen photos of his and Taylor Swift's romantic ...

Thieves are only getting smarter, now using cameras to spy on people in their homes. Here are the steps you can take to stop them. For more than 10 years Tyler has used his experience in smart home ...

DNA is often called the blueprint of life, but what does that really mean? Elizabeth Worthey, Ph.D., associate professor, Department of Genetics in the Heersink School of Medicine, explains everything ...