A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...

Around 15% of the US population is deficient in B12, which can cause them to feel fatigued, irritable, and constipated.

You cannot overdose on vitamin B12 because it is a water-soluble vitamin, so any excess is excreted through urine.

Vitamin B12 provides energy to the body and reduces fatigue and weakness. But do you know how long and in what quantities you ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

Vitamin C, a popular supplement for immunity and collagen production, is best absorbed when timing and food interactions are considered. Unlike fat-soluble vitamins, it's not stored, so split dosages ...

Vitamin B12 is crucial for women's health, supporting energy, brain function, and hormone balance. Deficiency, common in women due to pregnancy, diet, or digestive issues, can lead to fatigue, brain ...

If you also want to overcome the deficiency of Vitamin B12 quickly, then consume this fruit like this. Vitamin B12 Deficiency ...

Alan Shearer has told Arsenal to get “early balls into the box” if they want to get the best out of Viktor Gyökeres after the Swede scored against Nottingham Forest. Gyökeres scored the second of a ...

Body odor (aka BO) can be an uncomfortable topic, but it's important to address. Many think that it's the result of poor hygiene — lack of showering, not using deodorant and wearing the same clothes ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...