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While the concept of monkey branching might be unsettling, understanding the psychological motivations behind this behavior ...

Couples should never go to bed angry, right? Well, many therapists will tell you that piece of conventional wisdom isn’t good ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

IMAGINE this: you’re in a relationship, or perhaps even just starting to connect with someone. Things seem to be going well, until suddenly, without warning, they vanish. Your calls go unanswered.

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As mental health got destigmatized, we started to believe we could apply therapy to more than just mental illness.

Toxic dating trends have been so common lately that many people see them as normal, but they aren’t. Trends like ghosting and ...

One writer uses the ancient practice of Yoga Nidrā to heal from her troubled past, low self-worth, and spiralling thoughts ...

Deaf Havana's James Veck-Gilodi talks us through the making of their latest album 'We're Never Getting Out', set for release ...