Mastering the basics of golf starts with learning how to swing a golf club efficiently. In this beginner-friendly guide, we ...

Whether you want to ditch the gym membership or want to get more steps into your day, an under-desk walking pad is a great ...

Hyrox is an indoor fitness race combining running, strength training and endurance. Created in 2017, the company behind the ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...

The Williamsburg-James City County school system wants to lead the state in how artificial intelligence is used in the classroom. After creating a task force last fall to guide the ethical use of ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

There was a way of behaving in the locker rooms when I was playing tennis. Whenever another player was in there, you had to ...

The NFL Week 2 schedule gets underway with a Thursday Night Football matchup between NFC playoff teams from a year ago. The Washington Commanders battle the Green Bay Packers beginning at 8:15 p.m. ET ...

The Buffalo Bills and Baltimore Ravens will meet for the third time in less than a calendar year in Week 1 of Sunday Night Football. Baltimore dominated in a Week 4 victory last year but the Bills got ...