The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

Complete at least two rowing workouts (longer than 5 minutes, excluding warm-ups and cool-downs). HydroMetrics analyzes your performance and provides scoring. Click "Tap for HydroMetrics" on your ...

From exercise bikes and rowing machines to yoga mats and adjustable dumbbells, this is the best beginner-friendly home workout kit we recommend ahead of Prime Day. When you purchase through links on ...

Weight training is also usually more structured than general resistance training or strength training, Savary says. You ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.

I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, ...

The arrival of the 2025 NFL season means more than just making spread or total picks, as it also gives bettors the opportunity to make NFL prop bets on the league's biggest stars. From the 13 games on ...

The Buffalo Bills and Baltimore Ravens will meet for the third time in less than a calendar year in Week 1 of Sunday Night Football. Baltimore dominated in a Week 4 victory last year but the Bills got ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles ...

The Williamsburg-James City County school system wants to lead the state in how artificial intelligence is used in the classroom. After creating a task force last fall to guide the ethical use of ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Spending time with friends and family—or signing up for a recreational sports league team—could pay dividends down the road. Maintaining social ties seems to work like mental exercise, by promoting ...