With national increased prevalence of Autism Spectrum Disorder comes great local need for resources in Southwest Florida.

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress relief, to name a few. But ...

From the outside, OCD can look like (and feel like!) an attempt to control others. But actually, it's the person with OCD who ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

Given these issues, USA Swimming has worked to provide resources for its athletes. In 2023, the organization hired Emily ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

It took Pam two years to finally get into care with an empathetic doctor who evaluated her as a whole human being and not just her blood pressure; focusing on other parameters other than just her ...

The three-stop series will continue in Westmont, Illinois, the next weekend (October 17-19) and concludes in Toronto, from ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

“For beginners, strokes like breaststroke or backstroke are a great place to start,” suggests Kuwertz-Norman. “They’re gentle ...

Your neighborhood is home to all sorts of amazing animals, from racoons, squirrels and skunks to birds, bugs and snails. Even if you don’t see them, most of these creatures are leaving evidence of ...

Johnson, a Warren native, has been teaching swimming classes of all ages for the past 40 years on and off; even at the YMCA ...