To be happier alone, experts say you should try building a deeper relationship with yourself through journaling, exercising, or learning a new skill.

AI can be helpful for this. Imagine you wrote a report with five versions, each involving back-and-forth emails with your ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

TAURUS (April 20-May 20): You’ll regain your equilibrium if you take time out to pamper yourself or to rearrange your ...

When that pesky voice inside your head holds you back from seeing all the possibilities, you limit your potential. You become ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

UH President Wendy Hensel is reimagining higher education for the AI era, blending technical skills with human-centered ...

Money20/20 Europe 2025 is almost here, and it’s looking like one of the year’s biggest fintech events. Every year, this ...

Going along with an untruth for fear of disagreeing with others is a form of self-betrayal that will make you miserable.

I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships and obstacles in life through philosophy. Visit our website ...

Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Spending time with others—even while reading or cleaning—may boost happiness, a new study shows. Experts explain why this ...