I shall never forget the life-changing call from my sister-in-law to say my husband Chris was dead at just 51. Nothing could ...

Life can feel like a relentless series of challenges. If you’ve ever felt like your internal battery is running on empty, there’s a reason for that. A startling study published in the NIH found that a ...

"It’s hard to forgive others. It’s hardest to forgive yourself. But it’s the most important step you’ll ever take. This ...

Reexperiencing the event and living with the consequences of a past transgression in the present day (e.g., financial loss) also made self-forgiveness harder. By contrast, people who enacted ...

After forgiving her husband's alleged assassin, Erika Kirk shows how Christian grace can transform pain into healing through ...

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

Don’t erase it. And if you’ve been on the receiving end of grace (and we ALL have) — if you’re the one who messed up, who ...