When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

The SEC is eating up half the spots in the latest College Football Playoff top 12 projection -- and Texas isn't even taking up one of them. The Longhorns are out following their loss to Florida in the ...

At a time of war abroad and political violence at home, a new book called “Fighting Enemies Foreign and Domestic” couldn’t be ...

While it is understandable for combat units to have the highest fitness standards, getting to that common goal requires ...

This transit of Venus in kanya rashi will make you a lot a lot controlled in your dietary patterns. You will make sure that ...

FAYETTEVILLE — Arkansas interim coach Bobby Petrino’s relationship with new defensive line coach Jay Hayes dates back decades ...

In the culture we live in, suffering is treated like a disease to be avoided at all costs. But in avoiding it, we forfeit ...

How could such young people conduct themselves with so much composure and selflessness? Psychological research shows that ...

Becoming Unstoppable - 7 Stoic Lessons To Building Mental Toughness My name is Amir, I'm a 26-year-old video editor and animator. I'm a student of philosophy & psychology and I create these videos ...

Self-discipline isn’t about willpower alone—it’s about systems, mindset, and momentum. These six proven strategies help transform good intentions into consistent action, making it easier to stay ...

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...